Category: Exercise

Tennis Lovers’ Opinions Wanted

  Love your tennis? Did you know that Haverfordwest Lawn Tennis Club is discussing the running of the Dome on the former Tasker Milward School site and wants to know what the public think...

How to Enter Ironman for Free

This is a bilingual message. Scroll down for the English version…     Llefydd elusennol rhad ac am ddim IRONMAN Cymru ar gael i godwyr arian dewr Os ydych chi’n frwdfrydig dros awyr agored...

Row Your Boat – Indoors

Active4Life@Fishguard/Goodwick: Jemima Rowing Club is inviting over-60s to its Active For Life Rowing Club. The following message is in Welsh and English…           https://hamddensirbenfro.co.uk/cynlluniau/heini-am-oes/ Heini am Oes @ Clwb Rhwyfo Jemima...

Paddle Boarding: How to Stay Safe

  Stand-up paddleboarding (SUP) is one of the fastest-growing watersports. It’s hailed as a great way to improve fitness, particularly when it comes to core body strength, and those who love it can’t get...

On Your Bike, Says Welsh Government

  Getting people out of cars and onto bikes is the aim of a £50 million Welsh Government investment announced by Deputy Climate Change Minister Lee Waters. As part of the investment announced, all...