Help Available for Mental Health Issues
It’s been a tough time for many of us over the past few months and we can’t say we are surprised to hear that more than half the population of Wales are saying they...
Category: Therapies
Evolving Fitness in Pembrokeshire
Josh Smith grew up in Letterston and enjoyed all the benefits of village life, but the Army was his choice of career in 2006 when he was 22. “I wanted to make a difference...
Free Treatments for NHS Workers from Massage Warehouse
From DANI O’CONNOR of Therapies with Dani… A campaign organised by Massage Warehouse means massage, physical and complementary therapists – such as Therapies with Dani in Goodwick – are donating treatments to NHS workers...
Managing Your State of Mind – with Therapist Jonathan Hughes
Jonathan Hughes has honed the skills he needs as a practitioner over a lifetime, beginning long before he set up his hypnotherapy practice here in Pembrokeshire. He has some great tips for keeping calm...
Healing with Hypnosis
There was a time when if you mentioned hypnosis, people thought of theatregoers being convinced that they were chickens by a stage hypnotist. We have come so far from those times, and hypnosis is...
The Heart of Transformation
I met Jo Di Francesco quite by chance recently at a friend’s house. In conversation, she told me a little about her experience of living with cancer and her work to transform her own...
Amanda Clifford’s Tips on Winter Wellbeing
by Amanda Clifford It’s that time of year again… the changes in temperature and weather often spark an influx of cough and cold symptoms. In truth, it’s actually a good immune response to have a...
