Double Take: on Gratitude
A dialogue with ROWENA J RONSON NS: “When you get up in the morning, think what a privilege it is to be alive – to breathe, to think, to enjoy, to love…” These are...
Tagged: lockdown
Managing Your State of Mind – with Therapist Jonathan Hughes
Jonathan Hughes has honed the skills he needs as a practitioner over a lifetime, beginning long before he set up his hypnotherapy practice here in Pembrokeshire. He has some great tips for keeping calm...
Double Take: What Now for Those Who Are Vulnerable?
A dialogue with ROWENA J. RONSON RJR: No one has the answers – the government, the scientists, the hospitals. What will happen after lockdown is eased, in terms of the virus, is unprecedented and...
How to learn during lockdown
Locked down? Unable to go to work? The Welsh Government is encouraging people to take part in online learning. Online learning can help you to: improve skills learn new skills help with wellbeing You...
‘Stay Home This Easter’
First Minister Mark Drakeford and Wales’ emergency services have called on the Welsh population to stay at home and save lives over this bank holiday weekend. They say: “As the Easter bank holiday approaches,...
Keeping the Kids Happy in Lockdown
With many children off school and needing to be entertained, we have come up with a few ideas for passing a little bit of time. Might we suggest that you set some ground rules...
