Thoughts on Mental Health
Tumisu! /Pixabay
Did you read about Silver Cloud Health here in Pembrokeshire.Online?
It’s a free online app that offers support for mental health.
It recently set up a “Worry Tree” at the Royal Welsh Show asking people: “What’s one thing you can do to be kinder to yourself?” It had a lot of responses and has asked if people would like to add to it.
SilverCloud: https://nhswales.silvercloudhealth.com/signup/
For urgent, round-the-clock mental health support, dial 111 and press option 2.
