‘Tis the Season to be Sneezing
So the season to be jolly is over once again and we are deeply into the season to be sneezing. If you haven’t already succumbed since winter began, or you keeping picking up...
Tagged: cold
Cold Water Challenge for October
Surfers Against Sewage, a national marine conservation and campaigning charity, is organising a challenge to take a dip in cold water every day in October. A Dip A Day is part of its...
Stay Safe in Open Water with Suzie Wheway – 3
Afterdrop – the Post-Swim Shivers – by SUZIE WHEWAY This is the third in a series about the basics of what can happen to your body when you swim outside. It’s based on years of...
Stay Safe in Open Water with Suzie Wheway – 1
OPEN WATER WHEWAY is a site about swimming and life… and is an invaluable resource for swimmers by SUZIE WHEWAY, swim coach and guide at Peak Swims. She has kindly agreed to share some...
Get Those Winter Blues in Perspective
We just love to talk about the weather, don’t we? And with the cold we’ve been experiencing, most of us have really been feeling the chill. I know it’s tough just now, but...
The Joys of Cold Water Swimming
Pembrokeshire boasts a number of cold water swims that happen just once a year, on Boxing Day in some places, and New Year’s Day in others. They have grown in popularity over the years with...
