Category: Exercise

Pre-Loved Kit Back In Play

  Activate West Wales, a regional partnership working to increase participation in sport and engagement in physical activity, has launched Replay – a campaign to recycle sports kit. Activate West Wales has partnered with...

Bhangra Comes to Boncath

This promises something new and fun for anyone interested in boosting energy in a different way… with a free taster session at Boncath Hall. The organisers say no experience is necessary, with easy to...

Fishguard and Goodwick Triathlon

        The Fishguard and Goodwick Triathlon is all set for this June. Organisers are promising something for everyone, from the serious athlete to the occasional “have a go”. Included in the...

Ask Sanna Duthie about That 186-Mile Run

  Dygnwch epig ar y sgrin: Sanna a’i her redeg gyflymaf erioed yn dod i Abergwaun Mae Ymddiriedolaeth Elusennol Arfordir Penfro a Kelp a Fern yn gwahodd cynulleidfaoedd i noson ysbrydoledig o ddygnwch, cymuned...

Brave the Waves at New Year

Looking for a way to celebrate New Year that is guaranteed to get the blood pumping and put a spring in your step? What could be better than an icy dip off Angle beach...