Category: Exercise

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E-Bikes Come to Pembrokeshire

Today sees the start of a pay-as-you-go e-bike trial in Pembrokeshire. The trial lasts for 12 months and people in four  towns – Haverfordwest, Fishguard, Goodwick and Tenby – will have access to e-bikes...

Get Wiggling

    Theatr Gwaun in Fishguard is offering free half-term wellbeing movement sessions. Warm-up Wiggles with the Joon Dance Pros are open to everyone, regardless of age or ability,on Thursday 15 February and Friday...

Free Entries to Ironman 2024

Scroll down for the English version Gwneud i bob milltir gyfrif yng nghystadleuaeth IRONMAN eleni  Wrth i gyfnod y Nadolig ddod i ben, ac i bobl droi eu sylw at Flwyddyn Newydd fwy heini...

Cruyff’s Legacy for Kids

Football great Johan Cruyff, who founded the Cruyff Foundation in 1997, was determined that play and particularly sport are an important part of a child’s development. The foundation has helped develop many projects all...

New Walks for Wellbeing

The following item is in Welsh and English. Scroll down for the English version.   Heini am Oes – Gweithgareddau Dros Dro  Yn dechrau Gorffennaf 2023  Gweithgaredd newydd sydd wedi’i ychwanegu at gynllun Heini...

Tennis Lovers’ Opinions Wanted

  Love your tennis? Did you know that Haverfordwest Lawn Tennis Club is discussing the running of the Dome on the former Tasker Milward School site and wants to know what the public think...

How to Enter Ironman for Free

This is a bilingual message. Scroll down for the English version…     Llefydd elusennol rhad ac am ddim IRONMAN Cymru ar gael i godwyr arian dewr Os ydych chi’n frwdfrydig dros awyr agored...